The NaturOville Weight Management programme addresses the physical and emotional challenges associated with weight loss. We at NaturOville guide you in increasing your exercise activity, in addition to correct dietary controls, offering result driven spa experiences and advice on positive lifestyle changes. The journey to achieving your ideal weight will begin at NaturOville.
NaturOville Weight Management
|Fitness consultation & body composition analysis||Assessment of your current fitness levels, your current percentage body fat and target weight range along with exercise programme plan.||45 Minutes|
|Abhyanga -||A Traditional Synchronized full body herbal oil massage in 7 different postures.||55 Minutes|
|Udawarthana||Herbal powder massage- to break down the deposited excessive subcutaneous fat.||45 Minutes|
|Shirodhara||Pouring of herbal medicated oil on the forehead and move on oscillating manner which acts as nervine tonic and soothing.||45 Minutes|
|Vibro Herbal Powder Massage||Medicated herbal powder massage for whole body to break down the accumulated facts and to activate a fat metabolism to lose weight.||45 Minutes|
|Thai massage||Different kinds of scientific joints movement and spine to stretch out the stiffness and fatigue-serve as energy booster.||45 Minutes|
|Detox Therapy||Using a great healing power of far infra Ray to stimulate the fat metabolism and serve as detoxification||25 Minutes|
|Reflexology Massage whole body||Pressure point massage to different kinds of nerve ending centers to activate the vital organs through central nervous system.||45 Minutes|
|Aroma Hot Mud plaster||Pure Mother earth infused with pure essential oil- application to all over the body for detoxification.||45 Minutes|
|Herbal Mud Plaster||Medicated herbs mixed with Mother earth are applied to all over the body for detoxification and healing.||45 Minutes|
|Colon Hydro Therapy||Cleansing of colon with ozone Purified water in systematic and clinically care.||45 Minutes|
|Herbal Sun Bath||A special bath in the Sunlight covering the body by Himalayan medicinal herbs and leaves for detoxification and weight loss.||45 Minutes|
|An integrated full body massage with specific oil and Reflexology.||60 Minutes|
|Deep Tissue Massage||Pressure Massage using arm and forearm- serve as energizing and refreshing.||60 Minutes|
|Rejuvenation Aroma Massage||Tonic Massage with pure olive oil and pure essential oil- Lavender and Jasmine.||60 Minutes|
|Patrapindasweda||Hot herbal oil massage followed with fomentation for Detoxification and weight loss.||45 Minutes|
|Personalized Yoga & Meditation||Therapeutic asana, Pranayama and meditation.||45 Minutes|
|Personalized yogic satkriya||Neti, kunjal and kapal bhati for cleansing of upper digestive and respiratory tract.||30 Minutes|
|Personalized Shankhapraksalan||Cleansing of Gastro Intestinal tract through yogic process.||60 Minutes|
|Post body Composition analysis||Analysis of your new physique detailing percentage body fat along with a take home programme plan.||25 Minutes|
- Accommodation in A/c Deluxe Room/Executive Suite on Single/Twin Sharing basis.
- Tea/Coffee maker in the Room.
- Initial, Daily & Final Consultation with our team of Doctors.
- NaturOville wake- up signature Tea / Coffee.
- Breakfast, Lunch & Dinner (as per individual diet plan).
- Daily Yoga & Meditation sessions.
- Ayurveda Treatments.
- Medicines during treatments.
Please note: Therapies offered in the Packages may vary after the consultation with our team of Doctors.
- Traditional Welcome.
- Welcome drinks on arrival.
- Usage of Recreational Area, Indoor & Outdoor Games.
- Usage of Wellness gym and swimming pool.
- Excursion tour- shall be at the cost of $10/person per tour and shall be carried with the minimum group of 5 persons.
- Aarti darshan and local sightseeing at Rishikesh and window shopping in local Rishikesh market (4hrs)
- Cultural programme depicting various different folk dances of Uttarakhand (45min)
- Musical programme consisting of solo guitar and vocals, instrumental jazz performance(1hr)
- Visit to Haridwar for Aarti on the banks of river Ganges at Har Ki Pauri , local sightseeing and window shopping(3hrs)
- Visit to Holy Stupa (Buddhist Temple) at clement town and visit to doon Valley(3hrs)
- Morning expedition to Rajaji National Park for nature gazing and wild life safari (half day)
- Morning leisure trip to village Dudhli on the banks of river tons for bird watching ,short treks and walks amongst natural flora and fauna (2hrs).