Naturoville Weight Management In India
Weight Loss Management at Naturoville is tailor-made to tackle the global problem of obesity. The problem is deeply rooted in a lack of weight management. It can occur due to lifestyle changes, dietary habits and predispositions. Our Weight Management Program helps our guests achieve their ideal weight goals through diagnostic assessments and the prescription of healthy, sustainable lifestyles.
At Naturoville, the weight management program begins with a detailed physical and clinical assessment. The factors like energy composition, prakruti of the body, body fat percentage, etc., are set to determine realistic weight loss targets. The program includes a personalized Sat Kriya, powerful pranayama and part of the Kundalini Yoga that elevates the energy in your body and soul to higher levels.
When we channel our natural energy flow, it encourages our body to work most efficiently, resulting in better metabolism to aid weight loss. It also involves Udwarthanam, a paste or oil, milk (medicated) and dry grains. Lepam is excellent for fat loss and also has an impact on your skin. Considering your body dosha, we will undergo Abyanga, a treatment in which oil is massaged deep into your body, modified with herbs based on your needs.
The NaturOville Weight Management Program addresses physical and emotional challenges caused by an increase in weight. We at NaturOville guide you in increasing your exercise activity, in addition to correct dietary controls, offering result-driven spa experiences and advice on positive lifestyle changes. The journey to achieving your ideal weight will begin at NaturOville.
Losing Weight Helps Immune System. Excess fat around the abs can turn the body’s defense system against you, leading to heart and other diseases. For obese people losing just 10 pounds could straighten your off balance immune system.
| INCLUDES | DESCRIPTION | DURATION |
|---|---|---|
| Fitness Consultation & Body Composition Analysis | Assessment of your current fitness levels, your current percentage body fat and target weight range along with exercise program plan. | 45 Minutes |
| Abhyanga | A Traditional Synchronized full body herbal oil massage in 7 different postures. | 55 Minutes |
| Udawarthana | Herbal powder massage- to break down the deposited excessive subcutaneous fat. | 45 Minutes |
| Shirodhara | Pouring of herbal medicated oil on the forehead and move on oscillating manner which acts as nervine tonic and soothing. | 45 Minutes |
| Vibro Herbal Powder Massage | Medicated herbal powder massage for whole body to break down the accumulated facts and to activate a fat metabolism to lose weight. | 45 Minutes |
| Detox Therapy | Using a great healing power of far infra Ray to stimulate the fat metabolism and serve as detoxification | 25 Minutes |
| Reflexology Massage Whole Body | Pressure point massage to different kinds of nerve ending centers to activate the vital organs through central nervous system. | 45 Minutes |
| Aroma Hot Mud plaster | Pure Mother earth infused with pure essential oil- application to all over the body for detoxification. | 45 Minutes |
| Herbal Mud Plaster | Medicated herbs mixed with Mother earth are applied to all over the body for detoxification and healing. | 45 Minutes |
| Colon Hydro Therapy | Cleansing of colon with ozone Purified water in systematic and clinically care. | 45 Minutes |
| Herbal Sun Bath | A special bath in the Sunlight covering the body by Himalayan medicinal herbs and leaves for detoxification and weight loss. | 45 Minutes |
| Deep Tissue Massage | Pressure Massage using arm and forearm- serve as energizing and refreshing. | 60 Minutes |
| Rejuvenation Aroma Massage | Tonic Massage with pure olive oil and pure essential oil- Lavender and Jasmine. | 60 Minutes |
| Patrapindasweda | Hot herbal oil massage followed with fomentation for Detoxification and weight loss. | 45 Minutes |
| Personalized Yoga & Meditation | Therapeutic asana, Pranayama and meditation. | 45 Minutes |
| Personalized Yogic Satkriya | Neti, kunjal and kapal bhati for cleansing of upper digestive and respiratory tract. | 30 Minutes |
| Personalized Shankhapraksalan | Cleansing of Gastro Intestinal tract through yogic process. | 60 Minutes |
| Post Body Composition Analysis | Analysis of your new physique detailing percentage body fat along with a take home program plan. | 25 Minutes |
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