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Naturopathy

Focusing on the inner balance and energy in one's body, Naturopathy is the alternative healing science that uses natural elements to look for the cause and then treat accordingly against just curing the symptoms of the disorder.

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Ayurveda

Ayurveda is the traditional, holistic healing science which comprises of two words, Ayur and Veda. Originating from Sanskrit language, the word 'Ayur' means life while 'Veda' stands for knowledge or science combining to signify 'The Science of Life'.

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Yoga

Developed over 5000 years ago in a bid to develop a philosophy to help people achieve a balanced state of body, mind as well as spirit, yoga in India gained popularity all over the world with yoga practices leading one’s body to its...

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Meditation

If yoga is the ancient science that propagates an art of balanced living where an individual's physical, mental and spiritual come into perfect harmony; meditation is that extension of yoga that leads to oneness with one's mind.

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Spa

Spa treatments are one of the best ways to rejuvenate oneself and pamper your body by stimulating its senses. Using exotic oils and rare, natural herbs with great medicinal properties, spas have a calming effect on you.

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Naturopathy

Focusing on the inner balance and energy in one's body, Naturopathy is the alternative healing science that uses natural elements to look for the cause and then treat accordingly against just curing the symptoms of the disorder.

know more about naturopathy..
Ayurveda

Ayurveda is the traditional, holistic healing science which comprises of two words, Ayur and Veda. Originating from Sanskrit language, the word 'Ayur' means life while 'Veda' stands for knowledge or science combining to signify 'The Science of Life'.

know more about ayurveda..
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Spa Treatment

Neck

neck pain physiotherapy

A). Strain:
Neck pain (or cervicalgia) is a common problem, with two-thirds of the population having neck pain at some point in their lives. Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper back, and pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as doe’s joint disruption in the upper back. The head is supported by the lower neck and upper back, and it is these areas that commonly cause neck pain. The top three joints in the neck allow for most movement of the neck and head. The lower joints in the neck and those of the upper back create a supportive structure for the head to sit on. If this support system is affected adversely, then the muscles in the area will tighten, leading to neck pain.

B). Spondylitis:
Spondylitis is an inflammation of the vertebra. It is a form of spondylopathy. In many cases spondylitis involves one or more vertebral joints as well, which itself is called spondylarthritis. Pott's disease is a tuberculous disease of the vertebrae marked by stiffness of the vertebral column, pain on motion, tenderness on pressure, prominence of certain vertebral spines, and occasionally abdominal pain, abscess formation, and paralysis. Ankylosing spondylitis is an autoimmune disease involving the spine and sacroiliac joints, and is therefore also a form of spondylarthritis. A combination of spondylitis and inflammation of the intervertebral disc space is termed a spondylodiscitis. Spondylitis is one of the most common causes of back and neck pain, and results from inflammation of the vertebral joints. The condition is often not detected until it has fully developed and is causing pain. The pain is usually concentrated around the cervical region of the neck, shoulder and lower spine, with downward-moving stinging pain. Types of spondylitis include: cervical spondylitis – which affects the cervical spine, causing pain to spread the back of the neck; lumbar spondylitis – which causes pain in the lumbar region; and ankylosing spondylitis- which is primarily a disease that affects the sacroiliac joints, causing stiffness in the neck, jaw, shoulders, hips and knees.

C). Cervical Dysfunctions: Poor postural habits cause the neck to position itself in abnormal ranges adding extra loads to the joints, muscles and ligaments of the neck. The signs include pain with extension of neck, nausea, dizziness with prolonged posturing; painful sites in muscles, etc. common causes include frequent travelling with weights, prolonged driving, white color jobs, wrong habits, etc.


D). Radiating Pains in Limbs: Inter vertebral disc compression in the neck and back produces radiating pains shooting in to the upper limbs in case of cervical disc lesions and lower limbs in case of lumbar disc lesions. These pains may travel the length of the limbs or in parts according to the segment of the vertebra involved. Most common terms include sciatica, lumbago, etc.

E). Nausea , Vomiting
Nausea is a sensation of unease and discomfort in the upper stomach with an involuntary urge to vomit. It often, but not always, precedes vomiting. Neck pain may often associate with these symptoms.

F). Weakness in Hands & Legs:
Involvement (compression) of specific nerve leads to weakness of specific muscle or muscle groups it supplies. This is manifested as weakness in grip, difficulty in holding objects in hand, difficulty in walking, etc.

G). Tingling & Numbness in Extremities:
Nerve compression often elicits shutting pains or tingling and numbness in the area distributed by the nerve.

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