Yoga Resorts NaturOville
Yoga is not just a form of exercise all about bending your body in various odd-looking postures but a discipline that requires as much of mental discipline as much of physical one. It leads to mental calm and a better connect with one’s mind and body. Having thousands of years of background, the postures, meditation and breathing techniques combine to impact the user’s life in ways more than one.
Taking forward the science of Yoga with zeal and passion, NaturOville Vedic Retreat offers authentic and extensive yoga sessions at its exclusive yoga centre, Aatma. Our trained and highly experienced instructors along with the pristine beauty of the retreat help make yoga training an easy and memorable experience for the guests.
At our yoga centre 'Aatma', NaturOville offers daily yoga sessions in morning as well as evening to suit the guest’s schedules easily. The trainers, called 'Yoga Gurus', are easily amongst the best and most popular in whole of Uttarakhand. Professionally certified and dedicated to the art of yoga, these instructors share their knowledge and unique experiences with those who come to learn. A number of our instructors are also enrolled in yoga associations and societies on national and international forum.
For the convenience of guests, the yoga sessions are organized for different level of learners, right from beginner’s course to a full-fledged training for experts. All these classes instill the basic philosophy behind yoga and train your body to get familiar with it. Meditation, breathing techniques and exercises are well-explained and practiced so that your body becomes comfortable with it.
The lessons include deep meditation using an efficient universal mantra, advanced spinal breathing pranayama methods, samyama, self-inquiry, and an integration of hatha, kundalini and tantra techniques, all of which helps to cultivate inner peace and awareness through daily practice.
Outdoor yoga classes are another interesting feature provided at NaturOville. It follows the traditional theory of yoga by connecting it to its original link with nature. Our outdoor yoga classes are organized in beautiful, serene environment that leads to heightening the overall impact. NaturOville also has a 'Yoga Garden' where yoga can be practiced in due sync with nature, giving it the profundity it deserves.