Vata types are prone to insomnia, chronic constipation, nervous stomach, anxiety and depression, muscle spasms or cramps, PMS (premenstrual syndrome), irritable bowel, chronic pain, high blood pressure, and arthritis.
Pitta types are prone to rashes, acne, heartburn, peptic ulcers, early balding and premature grey hair, poor eyesight, hostility, self –criticism, and heart attacks related to stress.
Kapha types are prone to obesity, congested sinuses, chest colds, painful joints, asthma and/or allergies, depression, diabetes, high cholesterol, and chronic sluggishness is the morning.
Our Shudhikaran program to start with – gets you to understand your true Prakruti. Your appreciation of your true Prakuti is the beginning of adoption of a life style that will lead you to a life of harmony, better health and well being. As a next step, our resident doctors lay out a program to help you restore your dosha imbalance through a combination of Ayurveda programs, dietary discipline, yoga asanas and meditation.
An important part of the program will be the Ayurveda treatments as described here under. Some or all of these treatments will be administered; depending upon your medical condition and Prakruti. The duration of these procedures will be around 2 hours per day.
|Snehapanam||Drinking of medicated Ghee.|
|Nasyam||Applying medicated oil or ghee through nostrils||20 Minutes|
|Snehavashti||Application of Medicated oil through Rectum.|
|Pizhichil||Application of warm medicated oil to the whole body in a special way||60 Minutes|
|Detoxifying Ayurveda Massage||Massages with the herbal oil infuse with pure essential oil, Tea tree, Cedar for detoxification.||45 Minutes|
|Udawarthana||Herbal powder massage– to break down the deposited excessive subcutaneous fat.||45 Minutes|
|Herbal Detox Bath||Medicated herbal bath for detoxification.||30 Minutes|
|Herbal Detox Mud Therapy||Combination of medicated Himalayan herbs with Mother earth immersion bath for Detoxification and Rejuvenation.||45 Minutes|
|Patrapindasweda||Hot herbal oil massage followed with fomentation for Detoxification and weight loss.||45 Minutes|
|Detoxifying Aroma Steam||Steam with the detoxifying Aroma-Eucalyptus and Basil.||25 Minutes|
|Mud and Compress Hydro Therapy||Combination of Mud pack and hot & cold fomentation on abdomen to detoxify liver and colon.||45 Minutes|
|Herbal Rejuvenation Massage (Abhyanga)||A Traditional Synchronized full body herbal oil massage in 7 different postures.||55 Minutes|
|NaturOville Deluxe Massage||An integrated full body massage with specific oil and Reflexology.||60 Minutes|
|Shirodhara||Pouring of herbal medicated oil on the forehead with oscillating movements, which acts as a nervine tonic with a soothing effect.||45 Minutes|
|Reflexology Massage Whole Body||Pressure point massage to different nerve ending centers to activate the vital organs through central nervous system.||45 Minutes|
|Herbal Sun Bath||A special bath in the Sunlight covering the body by Himalayan medicinal herbs and leaves for detoxification and weight loss.||30 Minutes|
|Sarvangalepa||Application of herbal paste with the sandal wood paste for rejuvenation and healing.||45 Minutes|
|Personalized Vedic Satkriya (Yogic Cleansing)||A Yogic Cleansing process for upper respiratory tract and upper Gastro intestinal tract-Neti, Kunjal and Trataka.||60 Minutes|
|Personalized Advance Yogic Satkriya||A Yogic Cleansing process for lower Gastro intestinal tract and deeper respiratory tract. – Dhauti and Sankhapraksalan.||75 Minutes|
|NaturOville Royal Facial with Eye Rejuvenating||Facial massage with the special herbal oil followed with herbal packs and facial steam for rejuvenation||60 Minutes|
|Personalized Vedic Meditation||A process of meditation along with Vedic Mantra reinforcement for complete relaxation, peace of mind and increased awareness.||40 Minutes|
|Yoga Asanas||A set of yoga asnas will be prescribed by our resident yoga expert keeping in mind your prevalent dosha imbalances and medical conditions.||30 Minutes|