Naturoville Yoga & Meditation Retreat (Yoga for Balance, Purity, and Calmness)


Naturoville Yoga & Meditation Retreat (Yoga for Balance, Purity, and Calmness)

Yoga - an ancient Indian practice to retain balance, calmness, and youth is of great importance at Naturoville.
Touted as one of the best yoga retreats in India, which is named 'Aatma', highly trained experts called 'Yoga Gurus' conduct yoga sessions in morning and evening involving all prime eight aspects of classical yoga with modern techniques.

Depending upon the guests' comfort and exposure to the art, the gurus take classes for beginners to upgraded sessions. Our yoga team members involve some of the most popular names in yoga in Uttarakhand and are also members of prestigious societies and forums on a global level.

Our package is an extensive treat to yoga lovers in the serene surroundings of the Himalayas at our retreat. The packages are always customized as per the guest's needs and body type suitability. Once you arrive here, our nutrition experts take you through a personal consultation and Prakriti (Type) identification. Once that is completed, your meditation schedule, therapies (sometimes) and yoga sessions in the package are designed that are meant to benefit you in the most wholesome manner.

Some of the direct benefits of practicing yoga include a significant increase in metabolism rate, oxygen consumption rate, blood pressure and fall in nerve tension in the body. Yoga is one of the ideal characters under Vidya Tantra to submit to the one universal power, the almighty and attain oneness with it through self-awareness.

The program is available to all in three options- 7-day, 14-day and 21-day package. Other than the meditation and yoga sessions, a special 2-hour treatment (on the basis of your Prakriti) would also be included in your schedule. On special request, we also arrange Ayurvedic cooking classes to make stable lifestyle changes in your routine even after your stay.

Inclusions:
Introduction of Indian Vedic yoga- and it’s aim & object, Yoga for Mind and soul, Yogic Satkarma (Basic), Personalized Advance Yogic Satkriya, Hatha yoga (Traditional Vedic yoga), Gatyatmak yoga(Rhythmic yoga), Kundlini yoga, (Pathway of spiritualism), Yoga for Detoxification, Yoga for Rejuvenation, Yoga for Stress Management, Personalized Yoga Nidra (Per Room), Naturoville energizing yoga, Personalized Yoga & Meditation.